“You are under no obligation to be the person that you were five minutes ago.”
Alan Watts
Good Habits is a weekly newsletter about building new habits that last.
It’s for anyone who wants to make time for what matters and is ready to learn how to get focused, start small, and learn through experimentation.
Each post shares a simple concept drawn from experience running Ambitious — a platform that helps people build new habits in weekly accountability groups — and years of working on leading behavior change products.
Let’s build good habits together.
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People
I design products that help people live healthier, happier lives. Founder at Ambitious (ambitious.app).
Make time for what matters.